Wilnelia Cangiano

Nelmaste

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  • Self Love
    • Herbal Healing
  • Workout Guidance
    • Healthier Eating
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​Lets Talk About Being Perfectly Imperfect!

Hello delicate and welcome to my blog! I am going to cover so much ground with you. All of my healthy lifestyle hacks will be at the tips of your fingers. ALL of your questions answered! I've made this life for myself, including every tweak behind being a better me &I want you to get in on all of it! You guys are literally the inspiration behind this blog! Its kind of a play ground for you to get all of the answers to the things I get asked daily! So grab your tea and join me on this wicked journey!

"You have to be so confident in who you are that no ones opinion, reflection or behavior can fckn rock you!"


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We Must Talk About All Of My Favorite Fitness Topics

You'll find anything and everything here that I've tried or currently use if its related to my fitness journey. This includes things like my yoga practice &even my gym trips.
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Self love is more than basking in your light. Self love is identifying where you're f*cking up, being accountable for it & correcting it!

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I Have A Serious LOVE For Food!


​&I'm sharing all of my very own recipes,
all of my meal prepping tips
&even some nutritional advice.

   The Best Lifestyle Changes Come With Time, But You Can Start Anywhere!

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DON'T MISS ANYTHING!

Follow Me On IG : emiandmommy__ & Facebook : Wilnelia Cangiano
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  • Home
  • Self Love
    • Herbal Healing
  • Workout Guidance
    • Healthier Eating
  • Big Blog
  • All About Nelia
    • Get In Contact