Wilnelia Cangiano

Herbal Healing!

There are so many different benefits to using different herbs. You can use them for home remedies and even in teas or baths. Learning to use them in different ways is important especially if you're trying to practice more natural ways of healing.
You can combined herbs in teas, and use them to help with sicknesses and even relaxation.
​Herbal baths are my absolute favorite though! So I decided to give this topic a full break down first! You can do this for yourself &add any mix of flowers, herbs, oils, or salts you want! This is totally for you! Grab a glass of wine, your favorite book or even your journal and enjoy a cleanse your body and mind will love you for! Take a few picks from the simple lists below, add some hot or warm water and enjoy!
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Herbs ::
Lavender
stress, anxiety, sleep, minor burns, cold sores 
Chamomile
calming, indigestion, wounds, rashes
Rosemary
anti aging, antidepressant, helps with migraines
Lemon Balm Leaves
restlessness, irritability

Essential Oils ::
Grapefruit Oil
uplifting detoxifying energizing
Peppermint Oil
muscle pain, migraines, stress
Eucalyptus Oil
soothing, calming, humidifier
Burn Some Of These ::
Incense
increase your focus and purify the air
Palo Santo
helps raise vibrations
relieves common colds, stress, headaches, and anxiety

​Sage
helps rid negative vibes and energies

Extras ::
Himalayan Pink Salt
Bath salts can help with energetically purifying and rejuvenating your personal energy field and aura.
Rose/Florida Water
The fragrance had help lift and elevate your mood. Its said to bring emotional strength and assists in improving your ability to love.
Flowers Of Your Choice

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​My Current Favorite Mix Ups!

Oatmeal, Coconut Milk, Chamomile, Lavender Essential Oil, Wild Flowers &Burning Palo Santo

Coconut Oil, Pink Himalayan Salt, Peppermint Herb, Lavender Essential Oil, Burning Sage &Rose Pedals

Rose Water, Florida Water, Pink Himalayan Salt, Lavender Herbs &Burning Sage

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  • Home
  • Self Love
    • Herbal Healing
  • Workout Guidance
    • Healthier Eating
  • Big Blog
  • All About Nelia
    • Get In Contact