To often we tell ourselves "I'll start tomorrow" or "I'll start Monday". How often do we actually start? Well, start today! Today is just as good as any day. The problem we face is procrastinating! So just do it! Start writing, start eating better, start exercising, start that new project you've been putting off!
You can start writing today by putting a post-it note w a nice message/saying on your mirror or at your desk. You can start eating better by skipping the soda at lunch and have some water instead. It doesn't have to be drastic guys!
Begin Today, right now! Something simple. Try this today.. Think Positive!
That's not a commitment that is so drastic its hard to stick with. However it is challenging to do. I'm not saying just think happy thoughts. I'm saying instead of thinking negatively in a negative situation, think positively. Instead of why is this happening to me, try how is this going to benefit me. Instead of loosing your temper, try thinking of ways to control it. Then realize, dude you just controlled the situation instead of letting it control you! That's power.
Start today, with a friend or by yourself, document it and how it effected you.